Baked peppers with minced meat and potatoes is a hearty and satisfying dish that's perfect for a comforting meal. Here’s a simple recipe to make this delicious casserole:
Ingredients:
- 4 large bell peppers (any color or a mix)
- 1/2 pound (250g) ground beef or ground turkey
- 2 medium potatoes, peeled and diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes or 1 1/2 cups fresh diced tomatoes
- 1/2 cup cooked rice (optional, for extra filling)
- 1/2 cup shredded cheese (optional, such as cheddar or mozzarella)
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley or basil for garnish (optional)
Instructions:
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Prepare the Peppers:
- Wash the bell peppers and cut the tops off. Remove the seeds and membranes. If necessary, trim the bottoms slightly so the peppers can stand upright in the baking dish.
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Cook the Potatoes:
- In a large pot, bring water to a boil. Add the diced potatoes and cook until just tender, about 10 minutes. Drain and set aside.
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Prepare the Meat Mixture:
- In a skillet, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for 1 minute until fragrant.
- Add the ground beef or turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spoon as it cooks. Drain any excess fat if necessary.
- Stir in the diced tomatoes, oregano, basil, salt, and pepper. Simmer for about 5 minutes to combine flavors.
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Combine Ingredients:
- Gently fold the cooked potatoes and cooked rice (if using) into the meat mixture.
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Stuff the Peppers:
- Spoon the meat and potato mixture into each bell pepper, packing it gently. If using cheese, sprinkle some on top of the filling.
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Bake:
- Preheat your oven to 375°F (190°C).
- Place the stuffed peppers upright in a baking dish. If desired, drizzle with a little olive oil.
- Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese (if used) is melted and bubbly.
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Garnish and Serve:
- Remove from the oven and let cool slightly before serving. Garnish with fresh parsley or basil if desired.
This baked pepper dish is filling and versatile, making it a great option for a comforting family dinner. Feel free to customize it with different vegetables or spices to suit your taste!